Category: Blog

  • Confidence is a mentality

    ๐˜พ๐™ค๐™ฃ๐™›๐™ž๐™™๐™š๐™ฃ๐™˜๐™š ๐™ž๐™จ ๐™ข๐™ž๐™ฃ๐™™๐™จ๐™š๐™ฉ ๐™›๐™ž๐™ง๐™จ๐™ฉ.  Iโ€™ve just wrapped filming two on-demand courses on #confidence with Center Stage International (thank you Sarah Knop for the invitation!), one for schools and one for the workplace. Different audiences, same core truth: confidence is a mentality, and like anything, it can be developed. Some key elements of building a confident…

  • Weekly Recap 1.23.2026

    Progress sometimes looks like a few meaningful conversation. That was my week recapped!  ๐ŸŒ Joined IAF after hearing about this global facilitator community for ages. Excited to be part of the dialogue at last! โœจ A thoughtful call with Tuni about timing, the balance between moving forward and trusting the right moment. ๐Ÿค A catch-up…

  • Weekly Recap 1.16.2026

    Friday already? Had a very creative week, which always leaves me feeling refreshed. Recap of the week~ ๐Ÿ“š ๐—–๐—ผ๐—ป๐—ณ๐—ถ๐—ฟ๐—บ๐—ฒ๐—ฑ ๐—ฎ ๐—ป๐—ฒ๐˜„ ๐—ฐ๐—ฟ๐—ฒ๐—ฎ๐˜๐—ถ๐˜ƒ๐—ฒ ๐˜„๐—ผ๐—ฟ๐—ธ๐˜€๐—ต๐—ผ๐—ฝ with an English cram school in Taichung, Taiwan, using fairy tales as the learning vehicle. A classic for a reason, stories open imagination, language, and confidence in ways few other methods can.…

  • Playback Theatre Training Reflections

    Thrilled to announce that I have completed 18 hours of Playback Theatre Training! Playback Theatre is simple yet profound: audience members share real stories, and actors listen deeply, then bring them to life through artistic improv. But what struck me most wasnโ€™t the performance, it was the simple act of listening. Not just what people…

  • Weekly Recap 1/9/2026

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    First full week of work back after the holidays, and already planting seeds for whatโ€™s next. Weekly recap ๐Ÿ‘‡ ๐ŸŽญ ๐—ฆ๐˜๐—ฎ๐—ฟ๐˜๐—ฒ๐—ฑ ๐Ÿฎ๐Ÿฌ๐Ÿฎ๐Ÿฒ ๐—น๐—ฒ๐—ฎ๐—ฟ๐—ป๐—ถ๐—ป๐—ด! My first few days of the year I attended a 3-day Playback Theatre intensive in Nanjing. Storytelling, deep listening, and improvisation, and plenty of ideas already brewing for future work. ๐Ÿค ๐—ฅ๐—ฒ๐—ฐ๐—ผ๐—ป๐—ป๐—ฒ๐—ฐ๐˜๐—ถ๐—ป๐—ด…

  • Happy New Year!

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    Happy new year everyone! Hope that you all had a restorative holiday season, and are starting the new year with renewed energy and creativity. Lots of new project ideas and collaborations in motion… excited to see what this year will bring! My word for this 2026 is ๐™š๐™ญ๐™ฅ๐™–๐™ฃ๐™จ๐™ž๐™ค๐™ฃ. What’s yours?

  • We all have bodies!

    Because last I checked, we all have bodies! Last week I had the joy of facilitating the Christmas event for ATTIKA Fitness, with the intention of deepening connection within their community and exploring the different strands that make up Attika. What I love about applied theatre and embodied, play-based practices is their adaptability. When we…

  • Weekly Recap 12/12/2025

    What a week itโ€™s been – the last before I travel home for the holidays. Below is my week recapped: ๐ŸŒฑ Wrapped up a week-long course on the 21st-century 4Cs with participants from Czechia, Italy, Romania, and Norway. Lately Iโ€™ve been deep in conversations about growth mindset and Carol Dweckโ€™s power of โ€œyet.โ€ Weโ€™re not…

  • ๐Ÿ’ก Big groups: energising or overwhelming?

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    ๐Ÿ’ก Big groups: energising or overwhelming? I’m in the midst of a teacher training course with one of the largest groups Iโ€™ve had in a while, and I’m being reminded just how different the dynamic becomes. With big groups, some things get easier: โœจ Itโ€™s obvious whatโ€™s landing, and what isnโ€™t โœจ The collective energy…

  • Weekly Recap

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    ๐—ง๐—ต๐—ถ๐˜€ ๐˜„๐—ฒ๐—ฒ๐—ธ ๐—ฟ๐—ฒ๐—บ๐—ถ๐—ป๐—ฑ๐—ฒ๐—ฑ ๐—บ๐—ฒ ๐˜๐—ต๐—ฎ๐˜ ๐—ด๐—ฟ๐—ผ๐˜„๐˜๐—ต ๐—ฟ๐—ฎ๐—ฟ๐—ฒ๐—น๐˜† ๐—ต๐—ฎ๐—ฝ๐—ฝ๐—ฒ๐—ป๐˜€ ๐—ถ๐—ป ๐˜€๐˜๐—ฟ๐—ฎ๐—ถ๐—ด๐—ต๐˜ ๐—น๐—ถ๐—ป๐—ฒ๐˜€. Here is my week recapped ๐Ÿ‘‡ โœจ ๐—ฆ๐˜๐—ฎ๐—ฟ๐˜๐—ฒ๐—ฑ ๐˜๐—ต๐—ฒ ๐˜„๐—ฒ๐—ฒ๐—ธ ๐˜„๐—ถ๐˜๐—ต ๐—ฎ ๐˜ƒ๐—ถ๐˜€๐—ฎ ๐—ฟ๐˜‚๐—ป and officially have my Chinese visa in hand. Iโ€™m so excited to share my work in drama-in-education across Asia over the next few months. Every time Iโ€™m there, the energy,…