Weekly Recap below!
Some weeks are slow, and honestly, that can be a good thing. It leaves room to breathe, reflect, and notice what really matters.
๐ญ ๐๐ฟ๐ฒ๐ฎ๐๐ต๐๐ผ๐ฟ๐ธ ๐ช๐ผ๐ฟ๐ธ๐๐ต๐ผ๐ฝ: Truly insightful workshop with Teodora Sklayne from ATTIKA Fitness exploring breathwork and the central nervous system. It’s crucial in understanding what stresses our bodies since it helps us care for both body and mind.
๐ญ ๐๐ผ๐ฟ๐๐บ ๐ง๐ต๐ฒ๐ฎ๐๐ฟ๐ฒ ๐ฝ๐ฒ๐ฟ๐ณ๐ผ๐ฟ๐บ๐ฎ๐ป๐ฐ๐ฒ: This weekend is the last workshop of four, ending in a participatory forum theatre performance on sexual violence (theme chosen by participants), with participants inviting friends to come and join. Theatre can be the spark for the change we want to see.
๐ญ ๐๐๐๐ต๐ฒ๐ป๐๐ถ๐ฐ๐ถ๐๐ ๐๐ผ๐ฟ๐ธ๐๐ต๐ผ๐ฝ: Looking forward to running the authenticity workshop with Jessica Breitenfeld next week in Barcelona. We still have a few spots available, link to register in comments.
๐ญ ๐ฅ๐ฒ๐ฐ๐ผ๐ป๐ป๐ฒ๐ฐ๐ ๐๐ฒ๐ฏ๐ถ๐ป๐ฎ๐ฟ: Kathrin David and I are running another free Reconnect webinar next week too, and there are only a few spots left before our August programme. If youโre curious, sign up (link in comments).
Here is a photo of me in the Pyrenees resetting my nervous system this past weekend with the help from a furry friend!
#theatre #forumtheatre #breathwork #authenticity #reconnect #wellbeing #artsineducation #facilitation #creativepractice #changemaking
Elana Shyong 