Author: Elana Shyong

  • Weekly Recap 3.27.2026

    ๐—›๐—ฎ๐—ฝ๐—ฝ๐˜† ๐—™๐—ฟ๐—ถ๐—ฑ๐—ฎ๐˜† & ๐—ช๐—ผ๐—ฟ๐—น๐—ฑ ๐—ง๐—ต๐—ฒ๐—ฎ๐˜๐—ฟ๐—ฒ ๐——๐—ฎ๐˜†! ๐ŸŽญโœจ For me, theatre is everywhere, thatโ€™s what drew me to it in the first place. Itโ€™s not confined to stages; itโ€™s in how we learn, connect, innovate, grow. This weekโ€™s recap is my celebration of that. From work… ๐Ÿ‡ฑ๐Ÿ‡น๐Ÿ‡ฎ๐Ÿ‡น ๐—ง๐—ฟ๐—ฎ๐—ถ๐—ป๐—ถ๐—ป๐—ด ๐—ฐ๐—ผ๐˜‚๐—ฟ๐˜€๐—ฒ ๐—ผ๐—ป ๐—ถ๐—ป๐—ป๐—ผ๐˜ƒ๐—ฎ๐˜๐—ถ๐˜ƒ๐—ฒ ๐—ฎ๐—ฝ๐—ฝ๐—ฟ๐—ผ๐—ฎ๐—ฐ๐—ต๐—ฒ๐˜€: for educators from Lithuania…

  • Stories hold power

    ๐—ช๐—ฒ’๐—ฟ๐—ฒ ๐—ฎ๐—น๐—น ๐˜€๐˜๐—ผ๐—ฟ๐—ถ๐—ฒ๐˜€, ๐—ฎ๐—ป๐—ฑ ๐˜„๐—ฒ ๐—ฎ๐—น๐—น ๐—ฐ๐—ฎ๐—ฟ๐—ฟ๐˜† ๐˜€๐˜๐—ผ๐—ฟ๐—ถ๐—ฒ๐˜€ ๐˜„๐—ถ๐˜๐—ต๐—ถ๐—ป ๐˜‚๐˜€ ๐˜„๐—ผ๐—ฟ๐˜๐—ต ๐—ต๐—ฒ๐—ฎ๐—ฟ๐—ถ๐—ป๐—ด. โค๏ธ Last night I attended Storytelling Barcelona, a free monthly event where people come together to listen to strangers tell stories. I walked into a packed room, everyone warm, welcoming, friendly… As the event started, we laughed, we gasped, we teared up, and…

  • Weekly Recap 3.20.2026

    ๐™Ž๐™ฅ๐™ง๐™ž๐™ฃ๐™œ ๐™ž๐™จ ๐™๐™š๐™ง๐™š ๐™–๐™ฃ๐™™ ๐™ข๐™ฎ ๐™˜๐™–๐™ก๐™š๐™ฃ๐™™๐™–๐™ง ๐™›๐™š๐™š๐™ก๐™จ ๐™Ÿ๐™ช๐™จ๐™ฉ ๐™–๐™จ ๐™จ๐™ช๐™ฃ๐™ฃ๐™ฎ ๐™–๐™จ ๐˜ฝ๐™–๐™ง๐™˜๐™š๐™ก๐™ค๐™ฃ๐™– ๐™ฉ๐™ค๐™™๐™–๐™ฎ. โ˜€๏ธ๐ŸŒฟ Weekly recap below! ๐ŸŽ“ ๐—ช๐—ฟ๐—ฎ๐—ฝ๐—ฝ๐—ฒ๐—ฑ ๐˜‚๐—ฝ ๐—บ๐˜† ๐—ณ๐—ถ๐—ฟ๐˜€๐˜ ๐—˜๐—ฅ๐—”๐—ฆ๐— ๐—จ๐—ฆ+ ๐—ฐ๐—ผ๐˜‚๐—ฟ๐˜€๐—ฒ ๐—ถ๐—ป ๐—ฎ ๐—ณ๐—ฒ๐˜„ ๐—บ๐—ผ๐—ป๐˜๐—ต๐˜€ ๐˜„๐—ถ๐˜๐—ต Euromentor SL, diving into Inclusive Education with a brilliant group of participants from Latvia ๐Ÿ‡ฑ๐Ÿ‡ป, Romania ๐Ÿ‡ท๐Ÿ‡ด, and Greece ๐Ÿ‡ฌ๐Ÿ‡ท. Felt especially meaningful to explore inclusion…

  • Free Webinar to Reconnect

    ๐™€๐™ซ๐™š๐™ง ๐™›๐™š๐™š๐™ก ๐™ก๐™ž๐™ ๐™š ๐™ฎ๐™ค๐™ช’๐™ง๐™š ๐™Ÿ๐™ช๐™จ๐™ฉ… ๐™œ๐™ค๐™ž๐™ฃ๐™œ ๐™ฉ๐™๐™ง๐™ค๐™ช๐™œ๐™ ๐™ฉ๐™๐™š ๐™ข๐™ค๐™ฉ๐™ž๐™ค๐™ฃ๐™จ ๐™–๐™จ ๐™จ๐™ฅ๐™ง๐™ž๐™ฃ๐™œ ๐™ฉ๐™ง๐™ž๐™š๐™จ ๐™ฉ๐™ค ๐™ฌ๐™–๐™ ๐™š ๐™š๐™ซ๐™š๐™ง๐™ฎ๐™ฉ๐™๐™ž๐™ฃ๐™œ ๐™ช๐™ฅ ๐™–๐™ง๐™ค๐™ช๐™ฃ๐™™ ๐™ฎ๐™ค๐™ช? Disconnected from your body.From your emotions.From the people around you. A few weeks ago, a friend said to me: “๐˜ ๐˜ฅ๐˜ฐ๐˜ฏ’๐˜ต ๐˜ฆ๐˜ท๐˜ฆ๐˜ฏ ๐˜ฌ๐˜ฏ๐˜ฐ๐˜ธ ๐˜ธ๐˜ฉ๐˜ข๐˜ต ๐˜ ๐˜ฏ๐˜ฆ๐˜ฆ๐˜ฅ ๐˜ข๐˜ฏ๐˜บ๐˜ฎ๐˜ฐ๐˜ณ๐˜ฆ.” Spring is nature’s invitation to reconnect, but sometimes we need…

  • Weekly Recap 3.13.2026

    Weekly recap below! Which blob are you feeling like today? I’m definitely a 20 – ending the week strong! (thank you Katie Rakusin for the fun check in inspiration) ๐ŸŽญ ๐—ข๐—ฝ๐—ฒ๐—ป ๐—ถ๐—บ๐—ฝ๐—ฟ๐—ผ๐˜ƒ ๐˜€๐—ฒ๐˜€๐˜€๐—ถ๐—ผ๐—ป ๐—ผ๐—ป๐—น๐—ถ๐—ป๐—ฒ ๐—ณ๐—ผ๐—ฟ ๐—ฎ ๐—–๐—ต๐—ถ๐—ป๐—ฒ๐˜€๐—ฒ ๐—ฐ๐—น๐—ถ๐—ฒ๐—ป๐˜: Yes, hashtag#improv does work online! Seeing people lean into play and practice these transferable skills (listening, agility,…

  • Play as a way to reconnect

    ๐™๐™๐™š๐™ง๐™šโ€™๐™จ ๐™– ๐™ง๐™š๐™–๐™จ๐™ค๐™ฃ ๐™ฉ๐™๐™–๐™ฉ ๐™ž๐™ฃ ๐™ค๐™ช๐™ง โ€œ๐™ค๐™›๐™›โ€ ๐™ฉ๐™ž๐™ข๐™š ๐™ฌ๐™š ๐™ก๐™ค๐™ซ๐™š ๐™—๐™ค๐™–๐™ง๐™™ ๐™œ๐™–๐™ข๐™š๐™จ, ๐™ฅ๐™ช๐™— ๐™ฆ๐™ช๐™ž๐™ฏ๐™ฏ๐™š๐™จ, ๐™ค๐™ง ๐™š๐™ซ๐™š๐™ฃ ๐™ž๐™ข๐™ฅ๐™ง๐™ค๐™ซ ๐™˜๐™ก๐™–๐™จ๐™จ. Weโ€™re wired for play, itโ€™s how we connect, de-stress, and feel human again. Adults who engage in playful activities cope better with stress,  report higher life satisfaction,  and show greater resilience in everyday life.  Playful moments trigger…

  • Weekly Recap 2.27.2026

    ๐™’๐™๐™–๐™ฉ ๐™๐™–๐™ฅ๐™ฅ๐™š๐™ฃ๐™จ ๐™ฌ๐™๐™š๐™ฃ ๐™ฎ๐™ค๐™ช ๐™˜๐™ก๐™ค๐™จ๐™š ๐™ค๐™ฃ๐™š ๐™˜๐™๐™–๐™ฅ๐™ฉ๐™š๐™ง… ๐™–๐™ฃ๐™™ ๐™ก๐™–๐™ฃ๐™™ ๐™จ๐™ฉ๐™ง๐™–๐™ž๐™œ๐™๐™ฉ ๐™ž๐™ฃ๐™ฉ๐™ค ๐™ฉ๐™๐™š ๐™ฃ๐™š๐™ญ๐™ฉ? โœˆ๏ธโœจ Weekly recap, a big one! ๐ŸŽญ ๐—œ ๐—ฑ๐—ฒ๐—น๐—ถ๐˜ƒ๐—ฒ๐—ฟ๐—ฒ๐—ฑ ๐—บ๐˜† ๐—ณ๐—ถ๐—ป๐—ฎ๐—น ๐˜„๐—ผ๐—ฟ๐—ธ๐˜€๐—ต๐—ผ๐—ฝ ๐—ถ๐—ป ๐—”๐˜€๐—ถ๐—ฎ: a creative New Year reflection session in Taipei, and my first of its kind in Taiwan. Watching participants use embodied and creative practices to reset their intentions felt…

  • Embodiment is reconnection

    ๐—ช๐—ต๐—ฎ๐˜ ๐—ถ๐—ณ ๐˜๐—ต๐—ฒ ๐˜๐—ต๐—ถ๐—ป๐—ด ๐˜†๐—ผ๐˜‚โ€™๐—ฟ๐—ฒ ๐—ณ๐—ฒ๐—ฒ๐—น๐—ถ๐—ป๐—ด ๐˜€๐˜๐˜‚๐—ฐ๐—ธ ๐—ผ๐—ป… ๐—ฑ๐—ผ๐—ฒ๐˜€๐—ปโ€™๐˜ ๐—ป๐—ฒ๐—ฒ๐—ฑ ๐—บ๐—ผ๐—ฟ๐—ฒ ๐˜๐—ต๐—ถ๐—ป๐—ธ๐—ถ๐—ป๐—ด, ๐—ฏ๐˜‚๐˜ ๐—บ๐—ผ๐—ฟ๐—ฒ ๐—ฒ๐—บ๐—ฏ๐—ผ๐—ฑ๐—ถ๐—บ๐—ฒ๐—ป๐˜? ๐ŸŽญ Yesterday I had the joy of delivering my very first applied theatre workshop in Taiwan! It was a creative drama based workshop about reflecting on the past year and looking forward towards the new year, right after the lunar…

  • Happy Lunar New Year!

    ๐—›๐—ฎ๐—ฝ๐—ฝ๐˜† ๐—Ÿ๐˜‚๐—ป๐—ฎ๐—ฟ ๐—ก๐—ฒ๐˜„ ๐—ฌ๐—ฒ๐—ฎ๐—ฟ ๐—ณ๐—ฟ๐—ผ๐—บ ๐—ง๐—ฎ๐—ถ๐˜„๐—ฎ๐—ป! ๐Ÿงงโœจ One of my favourite things about this holiday is how community oriented and generous it is. Everywhere you turn, people are wishing each other success, peace, prosperity, good health. Itโ€™s spoken so often, so openly, it almost feels like you can breathe it in. Thereโ€™s something powerful about…

  • “๐˜ผ ๐™ก๐™ž๐™›๐™š ๐™จ๐™ช๐™ง๐™ง๐™ค๐™ช๐™ฃ๐™™๐™š๐™™ ๐™—๐™ฎ ๐™œ๐™ค๐™ค๐™™ ๐™ฅ๐™š๐™ค๐™ฅ๐™ก๐™š ๐™ž๐™จ ๐™– ๐™จ๐™ช๐™˜๐™˜๐™š๐™จ๐™จ๐™›๐™ช๐™ก ๐™ก๐™ž๐™›๐™š.”

    Weekly recap below! (The theme was all about community). ๐ŸŒฑ ๐—œ๐—บ๐—ฝ๐—ฎ๐—ฐ๐˜ ๐—›๐˜‚๐—ฏ ๐—ง๐—ฎ๐—ถ๐—ฝ๐—ฒ๐—ถ ๐—ฉ๐—ถ๐˜€๐—ถ๐˜: On Monday, I visited Impact Hub Taipei and had a great chat with Oliver Chang. It was inspiring to hear about the many initiatives and collaborations they have going on there, including #fuckupnights and a wide array of #sustainable practices, from…