Author: Elana Shyong
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Weekly Recap 3.27.2026
๐๐ฎ๐ฝ๐ฝ๐ ๐๐ฟ๐ถ๐ฑ๐ฎ๐ & ๐ช๐ผ๐ฟ๐น๐ฑ ๐ง๐ต๐ฒ๐ฎ๐๐ฟ๐ฒ ๐๐ฎ๐! ๐ญโจ For me, theatre is everywhere, thatโs what drew me to it in the first place. Itโs not confined to stages; itโs in how we learn, connect, innovate, grow. This weekโs recap is my celebration of that. From work… ๐ฑ๐น๐ฎ๐น ๐ง๐ฟ๐ฎ๐ถ๐ป๐ถ๐ป๐ด ๐ฐ๐ผ๐๐ฟ๐๐ฒ ๐ผ๐ป ๐ถ๐ป๐ป๐ผ๐๐ฎ๐๐ถ๐๐ฒ ๐ฎ๐ฝ๐ฝ๐ฟ๐ผ๐ฎ๐ฐ๐ต๐ฒ๐: for educators from Lithuania…
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Stories hold power
๐ช๐ฒ’๐ฟ๐ฒ ๐ฎ๐น๐น ๐๐๐ผ๐ฟ๐ถ๐ฒ๐, ๐ฎ๐ป๐ฑ ๐๐ฒ ๐ฎ๐น๐น ๐ฐ๐ฎ๐ฟ๐ฟ๐ ๐๐๐ผ๐ฟ๐ถ๐ฒ๐ ๐๐ถ๐๐ต๐ถ๐ป ๐๐ ๐๐ผ๐ฟ๐๐ต ๐ต๐ฒ๐ฎ๐ฟ๐ถ๐ป๐ด. โค๏ธ Last night I attended Storytelling Barcelona, a free monthly event where people come together to listen to strangers tell stories. I walked into a packed room, everyone warm, welcoming, friendly… As the event started, we laughed, we gasped, we teared up, and…
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Weekly Recap 3.20.2026
๐๐ฅ๐ง๐๐ฃ๐ ๐๐จ ๐๐๐ง๐ ๐๐ฃ๐ ๐ข๐ฎ ๐๐๐ก๐๐ฃ๐๐๐ง ๐๐๐๐ก๐จ ๐๐ช๐จ๐ฉ ๐๐จ ๐จ๐ช๐ฃ๐ฃ๐ฎ ๐๐จ ๐ฝ๐๐ง๐๐๐ก๐ค๐ฃ๐ ๐ฉ๐ค๐๐๐ฎ. โ๏ธ๐ฟ Weekly recap below! ๐ ๐ช๐ฟ๐ฎ๐ฝ๐ฝ๐ฒ๐ฑ ๐๐ฝ ๐บ๐ ๐ณ๐ถ๐ฟ๐๐ ๐๐ฅ๐๐ฆ๐ ๐จ๐ฆ+ ๐ฐ๐ผ๐๐ฟ๐๐ฒ ๐ถ๐ป ๐ฎ ๐ณ๐ฒ๐ ๐บ๐ผ๐ป๐๐ต๐ ๐๐ถ๐๐ต Euromentor SL, diving into Inclusive Education with a brilliant group of participants from Latvia ๐ฑ๐ป, Romania ๐ท๐ด, and Greece ๐ฌ๐ท. Felt especially meaningful to explore inclusion…
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Free Webinar to Reconnect
๐๐ซ๐๐ง ๐๐๐๐ก ๐ก๐๐ ๐ ๐ฎ๐ค๐ช’๐ง๐ ๐๐ช๐จ๐ฉ… ๐๐ค๐๐ฃ๐ ๐ฉ๐๐ง๐ค๐ช๐๐ ๐ฉ๐๐ ๐ข๐ค๐ฉ๐๐ค๐ฃ๐จ ๐๐จ ๐จ๐ฅ๐ง๐๐ฃ๐ ๐ฉ๐ง๐๐๐จ ๐ฉ๐ค ๐ฌ๐๐ ๐ ๐๐ซ๐๐ง๐ฎ๐ฉ๐๐๐ฃ๐ ๐ช๐ฅ ๐๐ง๐ค๐ช๐ฃ๐ ๐ฎ๐ค๐ช? Disconnected from your body.From your emotions.From the people around you. A few weeks ago, a friend said to me: “๐ ๐ฅ๐ฐ๐ฏ’๐ต ๐ฆ๐ท๐ฆ๐ฏ ๐ฌ๐ฏ๐ฐ๐ธ ๐ธ๐ฉ๐ข๐ต ๐ ๐ฏ๐ฆ๐ฆ๐ฅ ๐ข๐ฏ๐บ๐ฎ๐ฐ๐ณ๐ฆ.” Spring is nature’s invitation to reconnect, but sometimes we need…
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Weekly Recap 3.13.2026
Weekly recap below! Which blob are you feeling like today? I’m definitely a 20 – ending the week strong! (thank you Katie Rakusin for the fun check in inspiration) ๐ญ ๐ข๐ฝ๐ฒ๐ป ๐ถ๐บ๐ฝ๐ฟ๐ผ๐ ๐๐ฒ๐๐๐ถ๐ผ๐ป ๐ผ๐ป๐น๐ถ๐ป๐ฒ ๐ณ๐ผ๐ฟ ๐ฎ ๐๐ต๐ถ๐ป๐ฒ๐๐ฒ ๐ฐ๐น๐ถ๐ฒ๐ป๐: Yes, hashtag#improv does work online! Seeing people lean into play and practice these transferable skills (listening, agility,…
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Play as a way to reconnect
๐๐๐๐ง๐โ๐จ ๐ ๐ง๐๐๐จ๐ค๐ฃ ๐ฉ๐๐๐ฉ ๐๐ฃ ๐ค๐ช๐ง โ๐ค๐๐โ ๐ฉ๐๐ข๐ ๐ฌ๐ ๐ก๐ค๐ซ๐ ๐๐ค๐๐ง๐ ๐๐๐ข๐๐จ, ๐ฅ๐ช๐ ๐ฆ๐ช๐๐ฏ๐ฏ๐๐จ, ๐ค๐ง ๐๐ซ๐๐ฃ ๐๐ข๐ฅ๐ง๐ค๐ซ ๐๐ก๐๐จ๐จ. Weโre wired for play, itโs how we connect, de-stress, and feel human again. Adults who engage in playful activities cope better with stress, report higher life satisfaction, and show greater resilience in everyday life. Playful moments trigger…
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Weekly Recap 2.27.2026
๐๐๐๐ฉ ๐๐๐ฅ๐ฅ๐๐ฃ๐จ ๐ฌ๐๐๐ฃ ๐ฎ๐ค๐ช ๐๐ก๐ค๐จ๐ ๐ค๐ฃ๐ ๐๐๐๐ฅ๐ฉ๐๐ง… ๐๐ฃ๐ ๐ก๐๐ฃ๐ ๐จ๐ฉ๐ง๐๐๐๐๐ฉ ๐๐ฃ๐ฉ๐ค ๐ฉ๐๐ ๐ฃ๐๐ญ๐ฉ? โ๏ธโจ Weekly recap, a big one! ๐ญ ๐ ๐ฑ๐ฒ๐น๐ถ๐๐ฒ๐ฟ๐ฒ๐ฑ ๐บ๐ ๐ณ๐ถ๐ป๐ฎ๐น ๐๐ผ๐ฟ๐ธ๐๐ต๐ผ๐ฝ ๐ถ๐ป ๐๐๐ถ๐ฎ: a creative New Year reflection session in Taipei, and my first of its kind in Taiwan. Watching participants use embodied and creative practices to reset their intentions felt…
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Embodiment is reconnection
๐ช๐ต๐ฎ๐ ๐ถ๐ณ ๐๐ต๐ฒ ๐๐ต๐ถ๐ป๐ด ๐๐ผ๐โ๐ฟ๐ฒ ๐ณ๐ฒ๐ฒ๐น๐ถ๐ป๐ด ๐๐๐๐ฐ๐ธ ๐ผ๐ป… ๐ฑ๐ผ๐ฒ๐๐ปโ๐ ๐ป๐ฒ๐ฒ๐ฑ ๐บ๐ผ๐ฟ๐ฒ ๐๐ต๐ถ๐ป๐ธ๐ถ๐ป๐ด, ๐ฏ๐๐ ๐บ๐ผ๐ฟ๐ฒ ๐ฒ๐บ๐ฏ๐ผ๐ฑ๐ถ๐บ๐ฒ๐ป๐? ๐ญ Yesterday I had the joy of delivering my very first applied theatre workshop in Taiwan! It was a creative drama based workshop about reflecting on the past year and looking forward towards the new year, right after the lunar…
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Happy Lunar New Year!
๐๐ฎ๐ฝ๐ฝ๐ ๐๐๐ป๐ฎ๐ฟ ๐ก๐ฒ๐ ๐ฌ๐ฒ๐ฎ๐ฟ ๐ณ๐ฟ๐ผ๐บ ๐ง๐ฎ๐ถ๐๐ฎ๐ป! ๐งงโจ One of my favourite things about this holiday is how community oriented and generous it is. Everywhere you turn, people are wishing each other success, peace, prosperity, good health. Itโs spoken so often, so openly, it almost feels like you can breathe it in. Thereโs something powerful about…
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“๐ผ ๐ก๐๐๐ ๐จ๐ช๐ง๐ง๐ค๐ช๐ฃ๐๐๐ ๐๐ฎ ๐๐ค๐ค๐ ๐ฅ๐๐ค๐ฅ๐ก๐ ๐๐จ ๐ ๐จ๐ช๐๐๐๐จ๐จ๐๐ช๐ก ๐ก๐๐๐.”
Weekly recap below! (The theme was all about community). ๐ฑ ๐๐บ๐ฝ๐ฎ๐ฐ๐ ๐๐๐ฏ ๐ง๐ฎ๐ถ๐ฝ๐ฒ๐ถ ๐ฉ๐ถ๐๐ถ๐: On Monday, I visited Impact Hub Taipei and had a great chat with Oliver Chang. It was inspiring to hear about the many initiatives and collaborations they have going on there, including #fuckupnights and a wide array of #sustainable practices, from…