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Confidence is a mentality
๐พ๐ค๐ฃ๐๐๐๐๐ฃ๐๐ ๐๐จ ๐ข๐๐ฃ๐๐จ๐๐ฉ ๐๐๐ง๐จ๐ฉ. Iโve just wrapped filming two on-demand courses on #confidence with Center Stage International (thank you Sarah Knop for the invitation!), one for schools and one for the workplace. Different audiences, same core truth: confidence is a mentality, and like anything, it can be developed. Some key elements of building a confident
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Weekly Recap 1.23.2026
Progress sometimes looks like a few meaningful conversation. That was my week recapped! ๐ Joined IAF after hearing about this global facilitator community for ages. Excited to be part of the dialogue at last! โจ A thoughtful call with Tuni about timing, the balance between moving forward and trusting the right moment. ๐ค A catch-up
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Weekly Recap 1.16.2026
Friday already? Had a very creative week, which always leaves me feeling refreshed. Recap of the week~ ๐ ๐๐ผ๐ป๐ณ๐ถ๐ฟ๐บ๐ฒ๐ฑ ๐ฎ ๐ป๐ฒ๐ ๐ฐ๐ฟ๐ฒ๐ฎ๐๐ถ๐๐ฒ ๐๐ผ๐ฟ๐ธ๐๐ต๐ผ๐ฝ with an English cram school in Taichung, Taiwan, using fairy tales as the learning vehicle. A classic for a reason, stories open imagination, language, and confidence in ways few other methods can.
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Playback Theatre Training Reflections
Thrilled to announce that I have completed 18 hours of Playback Theatre Training! Playback Theatre is simple yet profound: audience members share real stories, and actors listen deeply, then bring them to life through artistic improv. But what struck me most wasnโt the performance, it was the simple act of listening. Not just what people
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Weekly Recap 1/9/2026
First full week of work back after the holidays, and already planting seeds for whatโs next. Weekly recap ๐ ๐ญ ๐ฆ๐๐ฎ๐ฟ๐๐ฒ๐ฑ ๐ฎ๐ฌ๐ฎ๐ฒ ๐น๐ฒ๐ฎ๐ฟ๐ป๐ถ๐ป๐ด! My first few days of the year I attended a 3-day Playback Theatre intensive in Nanjing. Storytelling, deep listening, and improvisation, and plenty of ideas already brewing for future work. ๐ค ๐ฅ๐ฒ๐ฐ๐ผ๐ป๐ป๐ฒ๐ฐ๐๐ถ๐ป๐ด