Blog Posts

  • We all have bodies!

    Because last I checked, we all have bodies! Last week I had the joy of facilitating the Christmas event for ATTIKA Fitness, with the intention of deepening connection within their community and exploring the different strands that make up Attika. What I love about applied theatre and embodied, play-based practices is their adaptability. When we

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  • Weekly Recap 12/12/2025

    What a week itโ€™s been – the last before I travel home for the holidays. Below is my week recapped: ๐ŸŒฑ Wrapped up a week-long course on the 21st-century 4Cs with participants from Czechia, Italy, Romania, and Norway. Lately Iโ€™ve been deep in conversations about growth mindset and Carol Dweckโ€™s power of โ€œyet.โ€ Weโ€™re not

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  • ๐Ÿ’ก Big groups: energising or overwhelming?

    ๐Ÿ’ก Big groups: energising or overwhelming? I’m in the midst of a teacher training course with one of the largest groups Iโ€™ve had in a while, and I’m being reminded just how different the dynamic becomes. With big groups, some things get easier: โœจ Itโ€™s obvious whatโ€™s landing, and what isnโ€™t โœจ The collective energy

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  • Weekly Recap

    ๐—ง๐—ต๐—ถ๐˜€ ๐˜„๐—ฒ๐—ฒ๐—ธ ๐—ฟ๐—ฒ๐—บ๐—ถ๐—ป๐—ฑ๐—ฒ๐—ฑ ๐—บ๐—ฒ ๐˜๐—ต๐—ฎ๐˜ ๐—ด๐—ฟ๐—ผ๐˜„๐˜๐—ต ๐—ฟ๐—ฎ๐—ฟ๐—ฒ๐—น๐˜† ๐—ต๐—ฎ๐—ฝ๐—ฝ๐—ฒ๐—ป๐˜€ ๐—ถ๐—ป ๐˜€๐˜๐—ฟ๐—ฎ๐—ถ๐—ด๐—ต๐˜ ๐—น๐—ถ๐—ป๐—ฒ๐˜€. Here is my week recapped ๐Ÿ‘‡ โœจ ๐—ฆ๐˜๐—ฎ๐—ฟ๐˜๐—ฒ๐—ฑ ๐˜๐—ต๐—ฒ ๐˜„๐—ฒ๐—ฒ๐—ธ ๐˜„๐—ถ๐˜๐—ต ๐—ฎ ๐˜ƒ๐—ถ๐˜€๐—ฎ ๐—ฟ๐˜‚๐—ป and officially have my Chinese visa in hand. Iโ€™m so excited to share my work in drama-in-education across Asia over the next few months. Every time Iโ€™m there, the energy,

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  • Conveying Confidence in the Workplace

    ๐—ก๐—ฒ๐—ฎ๐—ฟ๐—น๐˜† ๐—ผ๐—ป๐—ฒ ๐—บ๐—ผ๐—ป๐˜๐—ต ๐—น๐—ฎ๐˜๐—ฒ๐—ฟ, ๐—œโ€™๐—บ ๐˜€๐˜๐—ถ๐—น๐—น ๐—ฟ๐—ฒ๐—ณ๐—น๐—ฒ๐—ฐ๐˜๐—ถ๐—ป๐—ด ๐—ผ๐—ป ๐˜๐—ต๐—ฒ ๐—ฝ๐—ผ๐˜„๐—ฒ๐—ฟ ๐—ผ๐—ณ ๐˜€๐—ต๐—ฎ๐—ฟ๐—ฒ๐—ฑ ๐—ฐ๐—ผ๐—ป๐—ณ๐—ถ๐—ฑ๐—ฒ๐—ป๐—ฐ๐—ฒ ๐—ฎ๐—ป๐—ฑ ๐—ฐ๐—ผ๐—บ๐—บ๐˜‚๐—ป๐—ถ๐˜๐˜†. Last month’s Conveying Confidence at Work workshop with Agora Circle was so moving, I am still feeling inspired, grateful, and recharged. A heartfelt thank you to Kate Deckman and Monica Rodriguez for inviting me into this space. Agora Circle has

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