Blog Posts

  • Confidence is a mentality

    ๐˜พ๐™ค๐™ฃ๐™›๐™ž๐™™๐™š๐™ฃ๐™˜๐™š ๐™ž๐™จ ๐™ข๐™ž๐™ฃ๐™™๐™จ๐™š๐™ฉ ๐™›๐™ž๐™ง๐™จ๐™ฉ.  Iโ€™ve just wrapped filming two on-demand courses on #confidence with Center Stage International (thank you Sarah Knop for the invitation!), one for schools and one for the workplace. Different audiences, same core truth: confidence is a mentality, and like anything, it can be developed. Some key elements of building a confident

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  • Weekly Recap 1.23.2026

    Progress sometimes looks like a few meaningful conversation. That was my week recapped!  ๐ŸŒ Joined IAF after hearing about this global facilitator community for ages. Excited to be part of the dialogue at last! โœจ A thoughtful call with Tuni about timing, the balance between moving forward and trusting the right moment. ๐Ÿค A catch-up

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  • Weekly Recap 1.16.2026

    Friday already? Had a very creative week, which always leaves me feeling refreshed. Recap of the week~ ๐Ÿ“š ๐—–๐—ผ๐—ป๐—ณ๐—ถ๐—ฟ๐—บ๐—ฒ๐—ฑ ๐—ฎ ๐—ป๐—ฒ๐˜„ ๐—ฐ๐—ฟ๐—ฒ๐—ฎ๐˜๐—ถ๐˜ƒ๐—ฒ ๐˜„๐—ผ๐—ฟ๐—ธ๐˜€๐—ต๐—ผ๐—ฝ with an English cram school in Taichung, Taiwan, using fairy tales as the learning vehicle. A classic for a reason, stories open imagination, language, and confidence in ways few other methods can.

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  • Playback Theatre Training Reflections

    Thrilled to announce that I have completed 18 hours of Playback Theatre Training! Playback Theatre is simple yet profound: audience members share real stories, and actors listen deeply, then bring them to life through artistic improv. But what struck me most wasnโ€™t the performance, it was the simple act of listening. Not just what people

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  • Weekly Recap 1/9/2026

    First full week of work back after the holidays, and already planting seeds for whatโ€™s next. Weekly recap ๐Ÿ‘‡ ๐ŸŽญ ๐—ฆ๐˜๐—ฎ๐—ฟ๐˜๐—ฒ๐—ฑ ๐Ÿฎ๐Ÿฌ๐Ÿฎ๐Ÿฒ ๐—น๐—ฒ๐—ฎ๐—ฟ๐—ป๐—ถ๐—ป๐—ด! My first few days of the year I attended a 3-day Playback Theatre intensive in Nanjing. Storytelling, deep listening, and improvisation, and plenty of ideas already brewing for future work. ๐Ÿค ๐—ฅ๐—ฒ๐—ฐ๐—ผ๐—ป๐—ป๐—ฒ๐—ฐ๐˜๐—ถ๐—ป๐—ด

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