Blog Posts

Ever feel a bit… disconnected lately? From your body.From the people around you.From what really matters to you. I’ve been there. In our 3-part workshop series where Kathrin David and I blend embodiment practices, creative play, and real communication tools to help you find your way back to yourself. What people are saying after our…

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𝙒𝙚𝙚𝙠𝙡𝙮 𝙧𝙚𝙛𝙡𝙚𝙘𝙩𝙞𝙤𝙣, 𝙘𝙤𝙣𝙣𝙚𝙘𝙩𝙞𝙤𝙣 𝙞𝙣 𝙖𝙡𝙡 𝙞𝙩𝙨 𝙛𝙤𝙧𝙢𝙨 ☀️ 🌍 Hosted an IAF España meet-up with Allison Goldberg: so cool to connect with fellow Barcelona facilitators face-to-face. Bonus: Mireia Montané-Balagué shared the most brilliant check-in, “What animal are you like and why?” Stealing that one immediately. 🦒 🌿 Another Reconnect session with Kathrin David: it was…

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𝙒𝙝𝙖𝙩 𝙙𝙤 𝙖 𝙝𝙖𝙞𝙧𝙗𝙧𝙪𝙨𝙝, 𝙖 𝙢𝙞𝙘𝙧𝙤𝙥𝙝𝙤𝙣𝙚, 𝙖 𝙢𝙖𝙜𝙞𝙘 𝙬𝙖𝙣𝙙, 𝙩𝙬𝙤 𝙢𝙪𝙨𝙩𝙖𝙘𝙝𝙚𝙨, 𝙢𝙖𝙨𝙘𝙖𝙧𝙖, 𝙖𝙣𝙙 𝙖 𝙛𝙡𝙪𝙩𝙚 𝙝𝙖𝙫𝙚 𝙞𝙣 𝙘𝙤𝙢𝙢𝙤𝙣? Today’s Reconnect webinar gave us the answer: a room full of people seeing things differently. One participant shared this after the session:“𝘚𝘰𝘮𝘦𝘵𝘪𝘮𝘦𝘴 𝘵𝘩𝘪𝘯𝘨𝘴 𝘢𝘳𝘦 𝘳𝘦𝘢𝘭𝘭𝘺 𝘰𝘣𝘷𝘪𝘰𝘶𝘴, 𝘣𝘶𝘵 𝘸𝘦 𝘢𝘳𝘦 𝘣𝘭𝘪𝘯𝘥 𝘵𝘰 𝘴𝘦𝘦 𝘵𝘩𝘦𝘮. 𝘞𝘦 𝘢𝘳𝘦 𝘴𝘰 𝘣𝘶𝘴𝘺…

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𝙄’𝙫𝙚 𝙘𝙝𝙖𝙣𝙜𝙚𝙙 𝙢𝙮 𝙢𝙞𝙣𝙙. 𝘾𝙤𝙢𝙢𝙪𝙣𝙞𝙩𝙮? 𝘾𝙤𝙣𝙣𝙚𝙘𝙩𝙞𝙤𝙣? 𝙏𝙤𝙩𝙖𝙡 𝙬𝙖𝙨𝙩𝙚 𝙤𝙛 𝙩𝙞𝙢𝙚.APRIL FOOLS! (Could you imagine?) Truth is, every day I’m seeing more and more examples of how community and connection are everything. I’ve got two perfect upcoming events that I’m a part of for you to lean into connection and community. 🌿 TOMORROW: Reconnect live webinar…

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𝘼𝙣 𝙚𝙢𝙥𝙩𝙮 𝙨𝙥𝙖𝙘𝙚 𝙖𝙡𝙬𝙖𝙮𝙨 𝙛𝙚𝙚𝙡𝙨 𝙛𝙪𝙡𝙡 𝙤𝙛 𝙥𝙤𝙨𝙨𝙞𝙗𝙞𝙡𝙞𝙩𝙮 𝙩𝙤 𝙢𝙚. ✨ Another Monday, another beginning. Every time I walk into an empty space, I get that same little spark of excitement knowing what’s to come, because I can already feel what could happen there. The conversations, the growth, the learning, the shifts. And this week…

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